But even if you're not an ADHD sufferer, there are steps you can take to improve concentration and performance on the job. First, get some help organizing your work environment so it provides the fewest distractions. Save Web surfing and e-mail checking for your lunch break, and don't engage in those extracurricular activities until you've completed a certain number of tasks. Create the next day's to-do list the night before so you come into the office with a game plan. Another good tactic: Before finishing a task, project, or an e-mail, tell yourself to focus for a few more minutes. This will help you increase your attention span and become better at focusing. And although multitasking is often championed, it's usually better to focus on one job at a time.
Sounds good to me. I'll see what I can do.